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Impington Village College

Fitness

The Studio

The Studio at Impington Sports Centre offers a state of the art gym, fitness classes, personal training, nutritional advice and body composition tracking. Powered by Matrix Fitness, facilities include interactive treadmills, cross-trainers, bikes and stair climbers, Matrix fixed resistance machines, and a selection of free weights. 

 

 

Once you're a member you can book yourself into classes online through our member services page.
The group fitness class timetable can be downloaded at the bottom of this page.

Thermal Spa (18+)

Why not immerse yourself in the relaxing and rejuvenating heat of the Thermal Spa, leaving behind the stresses and strains of everyday life. The benefits of using a sauna include:

  • Relieves stress
  • Relaxes muscles – soothes aches and pains
  • Flushes toxins
  • Cleanses skin
  • Induces deeper sleep
  • Recreational and social benefits
  • Feels good

Our facilities include a Sauna, Steam Room and Relaxing Area

 

Sports Therapy

Sports Therapy and Massage appointments Available Now

Matt graduated with a degree in Sports Therapy in 2015. During his degree he had the opportunity to gain experience in treating athletes at the professional and semi-professional level during work experience at Middlesbrough Football club and Cambridge rugby club. He has had experience working in a sports injury clinic since the start of 2016. Treatments could include;

Manual therapy (soft tissue techniques, massage and mobilisation of peripheral and spinal joints),

Biomechanical assessments,

Rehabilitation of musculoskeletal injuries including taping to support joints and aid injury recovery,

Hydrotherapy treatment to promote recovery for all stages of injury whether it is acute or chronic

Matt has had several injuries so understands the frustration of not being able to compete or train. The aim of treatment sessions will be to return you to pre-injury fitness levels in the safest, fastest and most effective way possible.

60 minute or 30 minute appointment times are available from the 1st September 2016.

For more information about appointments or to book an appointment, contact Matt directly on email or phone.

Email: mwsportstherapist@gmail.com

Phone: 07940 039089